This month, while thinking about Mother’s Day, spring flowers and fresh vegetables, let’s not forget women’s health! Weight-bearing exercise, adequate daily calcium, magnesium, vitamin D intake, and 7 to 9 servings of fresh fruits and vegetables per day will help us to maintain our health. Adding a multivitamin to your daily regimen can also help to achieve these healthy goals. Women past menopause should consider taking a “50+” multivitamin with more antioxidants, heart-healthy B vitamins and containing no iron – all essential requirements for a healthy mature woman.
Ask your Busch’s Pharmacist about your individual needs!
-Carolyn, RPh, Busch's Ann Arbor-Green Rd. Pharmacy
